Ingredients and Directions:
2 eggs per person
1 oz. crab per person
Whipped the eggs along with a ½ T. dill and pinch of garlic
Put the eggs into an omelet pan with EVOO over medium-low heat, prepared as a normal omelet
when the top of the eggs were nearly set, I sprinkled a 3-cheese blend on the entire egg surface then added the crab to only one half of the omelet.
Covered and let sit for 2 minutes. Served on a bed of spinach and garnish with super-food avocado.